Snobby Joes

Prep Time5 minutes
Cook Time10 minutes
Print Recipe

Vegan Sloppy Joes

Course: Main Course, Snack
Cuisine: American
Keyword: lunch, sandwich
Servings: 6 sandwiches

Ingredients

  • 2 15-oz cans lentils drained and rinsed
  • 1 onion chopped
  • 1 green bell pepper chopped
  • 2 cloves garlic chopped

Sauce

  • 1 15-oz can tomato sauce
  • 2 tablespoons tomato paste
  • 2 tablespoons mustard
  • 2 tablespoons chili powder
  • 2 teaspoons smoked paprika
  • 1 tablespoon balsamic vinegar
  • 1/8 teaspoon cayenne pepper
  • 3 tablespoons maple syrup
  • 1 teaspoon salt

Instructions

  • Sauté the onion, garlic, and green pepper until soft, about 5 minutes. Add a little water if they start to stick.
  • Add the chili powder, paprika, and cayenne to the vegetables; stir and cook about one minute.
  • Add the rest of the sauce ingredients and mix. Add the lentils, simmer for a few minutes to let the flavors develop.
  • Serve on toast or burger buns.

Notes

This recipe calls for canned lentils but you can easily cook lentils beforehand. One cup dried green or brown lentils to 4 cups of water; cooks in about 20 minutes. Lentils do not have to be soaked.
To make it even more quickly, use a jarred barbeque sauce (read the label to minimize oil). Just simmer the lentils in the sauce for a few minutes to develop flavor.
Very good served with crunchy slaw.

Sweet Crepes with Vegan Nutella

Prep Time10 minutes
Cook Time20 minutes
Print Recipe

Plant-Based Crepes with Vegan Nutella

Six ingredients in the blender make a healthy dessert
Course: Breakfast, Dessert
Cuisine: French
Keyword: crepe
Servings: 10 crepes

Equipment

  • blender

Ingredients

  • 1 1/2 cup whole wheat pastry flour
  • 1 1/2 cup plant milk (I use almond)
  • 1 teaspoon baking powder
  • 1 tablespoon applesauce unsweetened
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla
  • 1/4 teaspoon salt

Vegan Nutella

  • 1 1/2 cups roasted hazelnuts
  • 1/3 cup vegan chocolate chips
  • 1/2 teaspoon vanilla
  • 1/4 teaspoon sea salt

Instructions

  • Place all of the ingredients for the crepes in a blender and blend until very smooth with no lumps. Let the batter sit for five minutes.
  • Heat a non-skillet pan over medium heat for a few minutes.
  • Pour about 1/4 cup of batter into the pan, swirling it to make a circle. Smooth with a spoon to make it thin.
  • After a minute, it should look dry on top. Flip with a spatula, cook another minute until it is golden, then remove from the pan.
  • If the batter does not appear thin enough, add a tablespoon of plant milk to it, mix.
  • Continue with the rest of the batter. Serve warm filled with fruit, drizzled with a sauce, like vegan nutella, pureed raspberries, or caramel.

Nutella Instructions

  • Warm the hazelnuts for 8 minutes at 325 degrees F. Cool for a few minutes.
  • Place them on a clean dishtowel, fold it up, and rub vigorously for a few minutes. This will dislodge some of the skins, which you can discard.
  • Add the hazelnuts to a food processor and blend for about 8 minutes until they turn into butter. Scrape down sides as needed. It will turn crumbly — just keep blending!
  • Heat the chocolate chips in the microwave about 1 minute. Add them to the hazelnut butter, along with the vanilla and salt. Mix thoroughly. It will be a bit runny but thickens up in a while.
  • You can add sweetener but it might make the nutella stiffen. If that happens, add a bit of plant milk and warm on the stove until it is a good consistency again. Refrigeration will also make it stiff.

Easy “Butter” Tofu

Prep Time15 minutes
Cook Time15 minutes
Print Recipe

Easy “Butter” Tofu

"Butter-chicken-style" tofu is easy and amazingly good with its creamy tomato sauce.
Course: Main Course
Cuisine: Indian, Vegan
Keyword: creamy, tofu, tomato
Servings: 4

Ingredients

  • 1 15-oz package tofu firm or extra firm
  • 1 tablespoon fresh ginger minced
  • 3 cloves garlic minced
  • 1 onion diced
  • 2 teaspoons chili powder
  • 1 teaspoon turmeric
  • 1/2 teaspoon cumin
  • 1/2 teaspoon cinnamon
  • 1 teaspoon ground coriander
  • 1 tablespoon maple syrup
  • 1 28-oz can diced tomatoes
  • 1/2 cup raw cashews
  • 1/2 cup unsweetened plant milk

Instructions

  • Press the tofu for 15 minutes. Use a tofu press, or put it between two clean dishtowels and weight it heavily.
  • Combine the cashews and plant milk in a blender and puree until creamy.
  • Sauté the ginger, garlic, and onion for a few minutes over medium heat until soft. Add a little water if it starts to stick.
  • Add all the spices and cook, stirring, a few more minutes.
  • Cube the tofu into about 40 pieces. Add tofu, tomatoes, and maple syrup to the pan.
  • Stir in the cashew mixture and simmer for 10 minutes.
  • Season with salt and pepper if needed. Serve with rice.