More than 2,000 years ago, Hippocrates—the father of modern medicine—suggested that all disease begins in the gut. While he was not completely right, scientists and medical professionals have recently linked a huge number of diseases to the makeup of our gut microbiome. Read more
healthy eating
Going Plant Based for Your Health

Eat your vegetables, your mom said.
She probably didn’t say, Eat only your vegetables.
But, according to dietary research, eating only whole food plants–no meat, eggs, or dairy– is the healthiest way of eating. Read more