Everyday Plant-Based

Going plant-based for your health

Everyday Plant-Based

Menu

  • Home
  • Chapel Hill Classes
  • Food for Life Program
  • Recipes
  • Resources
  • Articles
  • Testimonials
  • Karen’s Story
  • Contact Karen

healthy eating

Going Plant-Based for a Healthy Gut

karenwpullen Blog July 17, 2020November 4, 2023article, digestion, gut microbiome, healthy eating, stomach
Going Plant-Based for a Healthy Gut

More than 2,000 years ago, Hippocrates—the father of modern medicine—suggested that all disease begins in the gut. While he was not completely right, scientists and medical professionals have recently linked a huge number of diseases to the makeup of our gut microbiome. Read more

Going Plant Based for Your Health

karenwpullen Blog May 21, 2019October 19, 2023article, forks over knives, healthy eating, journey, plant-based, vegan
Going Plant Based for Your Health

Eat your vegetables, your mom said.

She probably didn’t say, Eat only your vegetables.

But, according to dietary research, eating only whole food plants–no meat, eggs, or dairy– is the healthiest way of eating. Read more

  • Next →
Copyright © 2025 Everyday Plant-Based Theme by: ThemeGrill Powered by: WordPress